JUMP & CORE WORKOUTS

This workout was fueled by 2 bananas, 1 navel orange, and quarter canteloupe melon.  Post workout 2tsp hemp powder, 1tsp barley/wheat grass and alfalfa mix. I ate a whole pineapple while editing the vid.

Banged this one out after 4 bananas. The 5lb weights on each leg was killer. Post meal was a nice veg mix:-

• sundried tomatoes blended with grape tomatoes
• roma tomatoes
• cherry tomatoes
• avocado
• celery
• red pepper
• zucchini
• cucumber
• red onion
• carrot
• cilantro

 
 FRUIT OF THE DAY

• 6 bananas
• 3 navel oranges
• 1/4 canteloupe melon
• 1/4 watermelon
• 1/2 honeydew
• 1 pineapple
• 1/2 papaya